What type of physical actions should candidates consciously avoid during the virtual interview because of how they appear on camera?

Answer

Overly energetic gestures that might look jerky or distracting on camera

While non-verbal cues like nodding are important, excessive or overly energetic physical gestures can translate poorly across a video link. Gestures that look fluid and natural in person might appear exaggerated, jerky, or distracting when viewed through a compressed video feed. Candidates are advised to modulate their physical expressiveness, ensuring that any movements used to emphasize a point are controlled and intentional rather than overly enthusiastic, which could pull focus away from their verbal message.

What type of physical actions should candidates consciously avoid during the virtual interview because of how they appear on camera?
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