How is healthy acknowledgment of rejection distinguished from wallowing?

Answer

Wallowing involves spiraling into negative self-talk.

Healthy acknowledgment is recognizing the event and its impact, such as stating, 'This hurts because I really wanted that role,' whereas wallowing is characterized by spiraling into negative self-talk.

How is healthy acknowledgment of rejection distinguished from wallowing?

#Videos

How to Handle Interview Rejection | Advice and Next Steps - YouTube

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