What is the premise behind the Minimum Viable Effort approach to starting a daunting task?

Answer

Committing to working on the task for a short, defined time, such as 5 or 15 minutes

This technique lowers the barrier to entry by committing only to a very short duration, often overcoming the initial dread which is frequently worse than the actual work.

What is the premise behind the Minimum Viable Effort approach to starting a daunting task?

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5 Tricks To Stay Motivated At Work - YouTube

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