What does the Tension Test help examine when a goal feels both exhilarating and causes deep, persistent anxiety?

Answer

Whether the goal satisfies an external desire while working against a core personal value.

The Tension Test probes the source of conflicting feelings, specifically checking if a goal driven by external factors (like status) forces a person away from a core personal value (like family time).

What does the Tension Test help examine when a goal feels both exhilarating and causes deep, persistent anxiety?
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