According to the '15-Minute Career Health Check,' which element addresses the risk of burnout?
Answer
Burnout Check: When was the last time I intentionally did nothing work-related for two hours?
The Career Health Check includes a Burnout Check asking when the last time was that the individual intentionally did nothing work-related for two hours, linking directly to the need for self-care and avoiding depletion.
Related Questions
What are the four core phases that form the foundation of professional accomplishment?What must be inventoried during the Self-Knowledge phase beyond a simple resume review?What common failure point in the initial step is often observed when assessing career alignment?How is identity reframed away from a limiting job title during self-knowledge activities?What separates strategic exploration from aimless searching in the second phase?What external realities must be reconciled with personal wants during Strategic Exploration?What structure is highly relevant for defining clear, time-bound goals during the Intentional Action phase?What mindset must be established first during the Intentional Action phase?In the Sustained Development phase, what distinct role offers guidance on challenges not yet faced?According to the '15-Minute Career Health Check,' which element addresses the risk of burnout?