What is the core concept behind managing work debt incurred during high-demand periods?

Answer

Time Budgeting Model

This approach involves treating personal time like a budget; time deficits incurred during intense work phases (e.g., working 60-hour weeks) must be consciously repaid by scheduling less demanding work periods later.

What is the core concept behind managing work debt incurred during high-demand periods?
jobtechnologycareerWell-beingwork-life balance