According to the text, why is rest considered a necessary component for sustainable ambition?

Answer

It allows the mind to process information, stay focused, and remain emotionally stable

Rest is characterized as a necessary recharge that supports mental clarity, focus, and emotional stability, functioning as a counteraction to excessive stress.

According to the text, why is rest considered a necessary component for sustainable ambition?

#Videos

[ ] Balancing Peace of Mind & Ambition - YouTube

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