anxiety articles
What is the condition characterized by stress triggered or amplified by work-related thoughts called?
What mental process often presents as going over past decisions or future scenarios repeatedly without resolution in career anxiety?
What specific negative outcome does perfectionism often lead to in career decision-making?
Stress becomes crippling when one views their career as what, rather than a sequence of manageable learning modules?
What time window approach is suggested instead of focusing intently on a distant future of five or ten years?
When analyzing the *next* step, what should be prioritized over a vague, grand 'success' ideal?
What concept, associated with professional output, involves deliberately lowering the bar for initial efforts to combat perfectionism?
If imposing an artificial time limit on a stressful task, what is the primary goal of that initial sprint?
What does the 'small bets' strategy help build by tracking experiments and prototypes?
What technique involves actively creating mental space between oneself and stressful thoughts by labeling them?
What tangible step reinforces mental separation by physically putting away work items after a set time?